The imagination is so delicate that sometimes even words wound it

Monday, October 19, 2009


Forgiveness can be a gift that we give to ourselves.

Here are some easy steps towards forgiveness:

* Acknowledge your own inner pain.
* Express those emotions in non-hurtful ways without yelling or attacking.
* Protect yourself from further victimization.
* Try to understand the point of view and motivations of the person to be forgiven; replace anger with compassion.
* Forgive yourself for your role in the relationship.
* Decide whether to remain in the relationship.
* Perform the overt act of forgiveness verbally or in writing. If the person is dead or unreachable, you can still write down your feelings in letter form.

3 inspired and motivated:

oRange* said...

its difficult AD :(

Americanising Desi said...

i have done it hunz :)
it aint all that hard :)

Aman said...

it is difficult but it comes over time...shd never force urself to forgive...the time will come when you would wanna release that feeling to move up in life...

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